Fluffy Blueberry Paleo Pancakes (with Arrowroot)

Recipe from Civilized Caveman Cooking


  • 3 large eggs
  • 1/2 cup (120 ml) + 3 tablespoons almond or full-fat coconut milk
  • 1 tablespoon organic honey
  • 1/2 tablespoon freshly squeezed lemon juice
  • 1 teaspoon vanilla extract
  • ½ cup (60 grams) coconut flour
  • ½ cup (65 grams) arrowroot powder
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • Pinch of fine-grain sea salt
  • Coconut oil, for greasing the skillet
  • 1/2 cup (75 grams) fresh blueberries or chocolate chips
  • Coconut Butter, for serving
  • Maple syrup, for garnish (optional)


  1. In a large bowl, whisk the eggs.
  2. To the eggs add the almond milk, honey, lemon juice, and vanilla and whisk until well blended.
  3. In a separate bowl, mix together the coconut flour and arrowroot powder, then add to the wet ingredients 1/4 cup (60 grams) at a time, while continuously whisking.
  4. Then mix in the baking powder, baking soda, and salt.
  5. Grease a large skillet and place over medium heat.
  6. Once the skillet is hot, use a ladle to pour 3-inch (7.5-cm) pancakes in the skillet.
  7. Once holes begin to appear in the surface of a pancake, drop a small handful of chocolate chips onto it and flip it. The pancake should cook on each side for 3 to 4 minutes. Repeat with rest of the batter.
  8. Top with coconut butter and enjoy!