Ashwagandha Energizing Cocoa

Recipe from Zester Daily


  • ½ to 1 teaspoons ashwagandha powder

  • 2 teaspoons cocoa powder (or to taste)

  • ¼ teaspoon cardamom powder

  • 1 cup milk or almond milk per person

  • 10 drops vanilla essence

  • honey or maple syrup to taste


1. Mix dry ingredients in a saucepan.
2. Add milk and bring just to the boil, then remove from heat.
3. Add in the vanilla and sweetener to taste.