Raspberry Leaf Tea Recipe (Pregnancy Tea)

Recipe from Wellness Mama


  • 4 cups dried organic red raspberry leaf

  • 1 cup dried alfalfa leaf

  • 1 cup dried nettle leaf

  • 1/2 cup dried dandelion leaf


  1. Mix all ingredients together and store in an air-tight container. I store in a large glass mason jar.

  2. How to Brew

  3. Pour 8 ounces of boiling water over 1 tablespoon of the tea mixture and let steep for at least 5 minutes before drinking.

  4. To brew a large batch that can be consumed cold, Add 3/4 cup tea mixture to a pot with 1 gallon of boiling water. Stir and let steep as it cools. Strain out the herbs and store in a pitcher or glass jar in the fridge to consume cold as desired.