2 cups of your favorite milk
1 bag FGO English Breakfast Tea
1 organic apple, cored and chopped
1 tbsp honey
1/4 tsp FGO Organic Ceylon Cinnamon
Heat milk, tea bag, chopped apple and honey in saucepan until tea bag is steeped, approximately 6 minutes. When milk reaches desired temperature, run liquid through a sieve and pour into your mug. Sprinkle with Ceylon Cinnamon. Relax, sip and feel good!